Bajra Khichdi January 20, 2018April 16, 2018admin Comment This traditional Rajasthani recipe, is an excellent source of protein, iron and fibre. Preparation Time: 5 minutes Cooking Time: 20 minutes Serves: 4 [...]
Ayurvedic Winter Ritual January 20, 2018April 16, 2018admin Comment What happens to my body in Winter? In winter months our ‘agni’ is very strong. According to Ayurveda the accumulation of un/partly digested [...]
The Gift of Giving December 26, 2017April 16, 2018admin Comment This holiday season why not spread the cheer to those less fortunate than you. No matter how tight you may be feeling always [...]
5:2 Money Diet December 8, 2017April 16, 2018admin 2 With New Years just around the corner it’s time to start thinking of your New Years resolutions. One of the most common resolutions [...]
2018 – Towards …A Better You December 8, 2017April 16, 2018admin Comment The month of December is a time to reflect on the year gone by. We should recall our achievements, challenges and even those [...]
Easy and fun Christmas treats. December 8, 2017February 27, 2018admin Comment Credit Video:- 5 Minute Crafts [...]
Recipe: Christmas Cake December 8, 2017April 16, 2018admin Comment Make your Christmas healthy and happy with this nutritious and yummy cake. Prep Time: 30 minutes Baking Time: 1.30 hours Serves: 12 Ingredients [...]
Nutritious Jowar and Tomato Pancake November 23, 2017April 16, 2018admin Comment Preparation Time: 5 minutes Cooking Time: 10 minutes Ingredients ¼ cup jowar (white millet) flour ¼ cup whole wheat flour ¼ cup maize [...]
Apple and Carrot Sandwich November 23, 2017April 16, 2018admin Comment Preparation Time: 5 minutes Ingredients 9 brown bread slices To be mixed for Apple Spread: 1) 1 Apple, grated 2) 1 tbsp cheese [...]
Black Friday: Deal or Dud? November 23, 2017November 23, 2017admin 2 It’s that time of the year again. Black Friday and Cyber Monday deals have already started. However, is it a really a good idea to [...]